You've been told to eat less
and exercise more.
That's not it.
You didn't suddenly lose your discipline. Your gut is reacting differently than it used to. Find out what specifically changed.
Take this 2-minute assessment to identify which gut saboteur is driving your digestion changes, skin reactions and mood shifts right now. Stop guessing. Get pointed in the right direction.
Find My Gut Saboteur Takes about 2 minutes. Your result lands in your inbox.You've been eating right.
Your body is still reacting.
Answer based on how your gut is actually behaving right now. There are no wrong answers, only data points. Two minutes, and your gut saboteur finally has a name.
Your responses are private · Result delivered to your inbox · Created by Dr. Stacey Denise, MD, FACS
The physician who connected
the gut-hormone picture.
I'm Dr. Stacey Denise, board-certified surgeon and women's longevity physician. I built the Gut Saboteur framework because the gut-hormone connection in perimenopause is real, specific, and almost entirely ignored in standard care.
I'm also a late-diagnosed autistic Black woman navigating this exact transition. By the time I had language for what I'd always sensed about myself, I'd spent years learning to mask it. That's why I built The Neuroaesthetic MD, to give neuroaffirming, nervous-system-first care to the women medicine keeps getting wrong.
The Nervous System Eats First™ isn't a tagline. It's the lens I use with every patient, because stress, hormones, and nervous-system function aren't separate conversations. They're one picture.